Weeknights can be hectic, but that doesn’t mean you have to sacrifice a delicious and nutritious dinner. Open Blue Cobia, known for its mild flavor and firm texture, is a versatile fish that can be the star of any meal. Here are some quick and delicious Cobia recipes that are perfect for easy weeknight dinners.

Cobia Stir-Fry with Vegetables

Ingredients:

• 2 Open Blue Cobia fillets, cubed
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 teaspoon sesame oil
• 2 cloves garlic, minced
• 1-inch piece of ginger, minced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup broccoli florets
• 1 carrot, julienned
• 2 tablespoons vegetable oil

Instructions:

1. In a bowl, mix soy sauce, oyster sauce, and sesame oil.
2. Heat vegetable oil in a large pan or wok over medium-high heat.
3. Add garlic and ginger, cooking until fragrant.
4. Add cubed Cobia and cook for 3-4 minutes.
5. Add the vegetables and stir-fry for another 5-7 minutes until tender.
6. Pour the sauce over the mixture and toss to coat evenly.
7. Serve hot with steamed rice.

Cobia Burgers

Ingredients:

• 4 Open Blue Cobia burger patties
• 4 burger buns
• 1 avocado, sliced
• 1 tomato, sliced
• 1 red onion, thinly sliced
• Lettuce leaves
• 1/2 cup mayonnaise
• 1 tablespoon sriracha sauce (optional for spicy mayo)
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions:

1. Prepare the Spicy Mayo (optional):
   • In a small bowl, mix the mayonnaise and sriracha sauce until well combined. Set aside.
2. Cook the Cobia Burger Patties:
   • Heat olive oil in a large skillet over medium heat.
   • Season the Cobia burger patties with salt and pepper.
   • Add the patties to the skillet and cook for about 4-5 minutes on each side, or until the internal temperature reaches 145°F (63°C) and the patties are golden brown and cooked through.
3. Toast the Buns:
   • While the patties are cooking, lightly toast the burger buns in a separate pan or in the oven.
4. Assemble the Burgers:
   • Spread the spicy mayo (or regular mayo) on the bottom half of each bun.
   • Place a lettuce leaf on top of the mayo.
   • Add the cooked Cobia patty on top of the lettuce.
   • Layer with slices of avocado, tomato, and red onion.
   • Top with the other half of the bun.
5. Serve:
   • Serve the Cobia burgers immediately with your favorite side dishes, such as fries, a side salad, or coleslaw.

Cobia and Avocado Salad

Ingredients:

• 2 Open Blue Cobia fillets
• Salt and pepper
• 1 tablespoon olive oil
• 1 avocado, diced
• 1 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 2 cups mixed greens
• Juice of 1 lime
• 1 tablespoon olive oil
• 1 teaspoon honey
• Fresh cilantro, chopped

Instructions:

1. Season the Cobia fillets with salt and pepper to taste.
2. Heat olive oil in a pan over medium heat.
3. Cook the fillets for 3-4 minutes on each side until cooked through.
4. In a bowl, mix lime juice, olive oil, and honey to make the dressing.
5. In a large salad bowl, combine avocado, cherry tomatoes, red onion, and mixed greens.
6. Flake the cooked Cobia and add to the salad.
7. Drizzle with the dressing and toss to combine.
8. Garnish with fresh cilantro and serve.

Cobia Coconut Curry

Ingredients:

• 3 Cobia fillets, cubed
• 1 tablespoon vegetable oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1-inch piece of ginger, minced
• 1 tablespoon curry powder
• 1 can (14 oz) coconut milk
• 1 cup diced tomatoes
• 1 cup spinach leaves
• Salt and pepper to taste
• Fresh cilantro, chopped

Instructions:

1. Heat vegetable oil in a large pan over medium heat.
2. Add onion, garlic, and ginger, cooking until fragrant.
3. Stir in curry powder and cook for another minute.
4. Add coconut milk and diced tomatoes, bringing to a simmer.
5. Add cubed Cobia and spinach leaves.
6. Simmer for 10-12 minutes until the Cobia is cooked through and the spinach is wilted.
7. Season with salt and pepper.
8. Garnish with fresh cilantro and serve with steamed rice.

You can explore more Cobia recipes on our website. At Open Blue, we provide responsibly farmed healthy white fish that is conveniently precut and packed, ensuring both convenience and quality.

Contact us to set up a cutting and to see how we can get Open Blue Cobia delivered to your operation.