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Maple Glazed Cobia

Maple Glazed Cobia


Step 1: Stir soy sauce, maple syrup, vinegar, ginger and crushed red pepper in a baking dish.

Step 2: Lay Cobia in the marinade and refrigerate 30 minutes to 1 hour.

Step 3: Preheat oven to 425 degrees F. Line a large roasting pan or rimmed baking sheet with foil.

Step 4: Lay Cobia on the foil, skinned side down (In case Cobia has skin). Roast until the Cobia is just barely cooked in the center for medium, about 8 to 15 minutes.

Step 5: Meanwhile, pour the marinade into a small saucepan and bring to a simmer over medium-high heat. Simmer until thick and syrupy, 6 to 9 minutes.

Step 6: Pour the reduction over the Cobia before serving.



  • 4 portions of Cobia 5oz
  • 1⁄4 cup reduced sodium soy sauce or tamari
  • 1⁄4 cup pure maple syrup, preferible Dark Robust
  • 1 tablespoon white vinegar
  • 1 tablespoon grated fresh ginger root.
  • 1⁄2 teaspoon crushed red pepper, optional
  • Scallions and sesame seeds for garnish, (optional)
categories : TRY OUR RECIPES