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Cobia Souvlaki Bowl

Cobia Souvlaki Bowl

Instructions

Step 1: In a medium sized bowl combine the lemon juice, olive oil, balsamic vinegar, smoked paprika, dill, oregano, garlic, salt and pepper.

Step 2: Add the Cobia and toss well, making sure the Cobia is completely coated in the seasonings. Let sit for 10-15 minutes.

Step 3: Meanwhile, cook the couscous or farro according to package directions.

Step 4: In a bowl, toss together the red peppers, zucchini, 2 tablespoons olive oil, salt + pepper. Toss well to coat the veggies.

Step 5: Heat your grill, grill pan or skillet to medium high heat.

Step 6: Transfer the Cobia to the preheated grill and grill for about 3 minutes on each side or until the Cobia is cooked to your desired doneness.

Step 7: Remove the Cobia from the grill. During the same time, add the bell peppers and zucchini, grill 3-4 minutes per side or until char marks appear. Remove everything from the grill.

Step 8: To assemble, divide the couscous or farro among bowls and drizzle with lemon juice. Add the grilled veggies, Cobia, Cherry tomatoes, cucumbers, olives and feta cheese. Dollop with Tzatziki and garnish with fresh herbs.

 

Ingredients

Cobia Souvlaki:

  • 1-pound fresh Cobia cut into 4 pieces
  • 6 tablespoons lemon juice
  • 3 tablespoon olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon smoked paprika or regular paprika
  • 1 tablespoon fresh dill
  • 1 tablespoon fresh oregano
  • 2 cloves garlic minced or grated
  • 1⁄2 teaspoon salt
  • 1 teaspoon pepper

 Bowl

  • 1 cup dry pearl couscous or farro
  • 2 red peppers quartered
  • 1 inch zucchini cut into 1⁄4 rounds
  • 2 tablespoons olive oil
  • 1 cup cherry tomatoes halved
  • 2 Persian cucumbers sliced
  • 1⁄2 cup kalamata olives
  • 4-8 ounces feta cheese crumbled
  • Tzatziki
  • Juice from 1 lemon
categories : TRY OUR RECIPES